Our Turmeric Ginger Golden Milk mix offers a delicious symphony of sweet and spiced flavors. The earthy spiced flavors of Turmeric are given a spicy kick by the Ginger and Black pepper. The bitter notes in the cup are perfectly balanced by, rounding off the flavors. Our blenders mix in Black pepper, proven to significantly increase curcumin's bioavailability. With such health-promoting features, this is a perfect power dose of holistic goodness to your day. Health Benefits • Turmeric has tremendous medicinal value and is rich in antioxidant and anti-inflammatory properties. • Helps in strengthening overall immunity, reduces cell damage, eases pain and inflammation. • Ginger can effectively reduce many kinds of nausea, including morning sickness. • Ashwagandha is a popular adaptogen. Helps relieve stress and reduce anxiety. • Ashwagandha also helps in increasing muscle mass and reducing body fat when coupled with physical exercise. • Great for boosting heart health and improving brain functions.