Seeds are powerhouse of nutrients. Seeds are bundle of energy, protein & nutrients. They are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals, and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. To minimize your risk of nutrient deficiencies, eat seeds daily, A delicious and healthy mouth freshener to relish your cravings and mouthwatering aroma. Contains all natural ingredients, it contain Pumkeen Seed – High in Antioxident, Magnesium & fibre. Great source of protein. Rich in Vitamin B Water Melon Seed - Low calorie, Contains GOOD fat, Boosts metabolism, Good for the heart and immunity. most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more. Sunflower Seed - are especially high in vitamin E and selenium. These function as antioxidants. Helps lower blood pressure and cholesterol flax seeds - These little seeds are packed with omega-3s, high in fiber, high in quality protein, Improves cholesterol and more. sesame seeds - incredibly rich sources of many essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper. Good source of fiber and vitamin B. Rich in antioxidant. Supports healthy bones. Fennel seeds: Low in calories. Excellent source of vitamin C. helps to improve immune health. Good Rich in antioxidant. Roasted Almond - are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. This preparation perfectly balance the benefits of each individual seed.